RECIPES FOR INDIGESTION

 RECIPES FOR INDIGESTION
AYURVEDIC RECIPE NO 1.

Ingredients :

peppers powder - 100 gm
shonti powder - 100 gm
cumin seeds powder - 100 gm
somph seeds powder - 100 gm
black salt powder - 100 gm
vamu powder - 50 gm
boiled over hing powder - 25 gm
drum stick bark juice - adequate
lemon juice - adequate

Procedure - take all the above , mix well , grind and make paste. make tablets in the size of soapnuts. dry them in the shade and store. take 1 tablet twice a day with warm water.


Uses - this recipe cures all the digestive system problems except ulcers.

AYURVEDIC RECIPE NO - 2

Ingredients -

galnut powder - 50 gm
rock salt - 50 gm

Procedure - mix the above.store in the glass bottle.take 1/2 tea spoon powder twice a day with warm water after meal.


Uses - improves digestion capacity.


Note - take easily digestable food.make sure to have free motion.